Still thinking whether or not to join the upcoming Ladies Series? A little nervous to try something new with a bunch of strangers and not knowing what to expect? Well, come in for 2 Free Preview workouts so you can experience for yourself that YOU CAN DO IT! Bring a friend or 2 with you as well!

The Excel at Living Well Ladies Series will be 6 weeks of full access Excel Fitness Adult Team Training workouts with an emphasis on building strong women, strong minds and strong relationships!   Our focus will be on overcoming the expectations and strongholds women face every day and learning to live in peace, self awareness and mindfulness.

Together we are going to Find it within ourselves to realize WE ARE ENOUGH!  And together, we are going to have GUILT FREE time to strengthen ourselves from the INSIDE out with each other's support! 

Fill out the form below with the 2 days and times you will be coming in for your Preview workouts. We are looking forward to working with you!

Name *
Monday, April 15
Tuesday, April 16
Wednesday, April 17
Thursday, April 18
Friday, April 19